The Modern Women's Guide For How To Get Over A Break-Up FAST!

Like Neil Sedaka sang, breaking up is hard to do. Now I know that not all breakups are created equal. There is the amicable “it’s not you it’s me” to the “I curse you and your entire bloodline” but the principles are the same to getting past it and moving on. But even if you knew your conscience uncoupling was inventible, a ticking time bomb it can still hurt like a son of a bitch. It can cause the strongest of us to lose ourselves in a vat of Ben & Jerry’s with vodka chasers all the whilst singing All By Myself into a brush handle. Now in my humble opinion that’s a totally acceptable solution for the short term but trust me sooner than later you will actually need to wash your hair, leave your flat, and get your ass into the land of the living. So what is the fastest way to do that?

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The World’s 50 Best Bars...AND 3 of the top 5 are in London....as if You Need Another Reason to go for a drink

London is known for its drinking culture. Raising a pint or two with your mates as you unwind from your day, a shaken not stirred martini or just cuz it’s Tuesday. Nothing in my opinion is more British than a friendly “tying one on”. So it is not surprising that London took 3 of the top 5 spots at The World’s 50 Best Bars competition this year. The judges comprised of more than 500 drink experts around the world. I convinced a girlfriend (I think all I had to say was “cocktail”) and we were off to explore this list and see for ourselves what makes them the World’s Best Bars.

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Cinque Terre, Italy ~ A Perfect Trip For The Senses & The Solo Traveller

Ever since I read Eat, Pray, Love (confession, I never got passed the “Eat” part) I was obsessed with Italy and the idea of exploring that incredible country. The food, the wine and the glourious picturesque landscape. As I was needing to make a hasty retreat out of London (a blog for another time) and looking for a journey that was not only great for the soul but a treat for the rest of my senses I decided to do a three day solo trip to Cinque Terre, my own mini version of Eat Pray Love. I am calling it “Eat, Drink, Repeat and I think I decided I want Chelsea Handler to play me in my movie adaption unless of course if Charlize Theron is dying to play me.

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A Beginner's Guide To London's Social Season or How To Survive Royal Ascot

London is a ever fascinating town. There is always something to see or something going on. No time is this more true than in the spring. They  refer to May and June as "the season". Royal events, galas, Royal Ascot, Henley, Wimbledon and regal garden parties. Of course the dress, protocol and the invites to attend are strict and are hard to come by. But I am going to let you in on how this Canadian girl came to London and got invited to these royal events... became the Queen's biggest stalker ...AND more importantly how you can too. 

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A-BROAD ONBOARD THE ORIENT EXPRESS

When you talk about a bucket list adventure for me riding the Orient Express was right on top of that list.  I mean what other trip has been at the centre of a murder mystery best selling novel and several movies. The Orient Express is everything that you would think it would be. Glamorous, romantic and a very special adventure. Come onboard as I take you inside the world's most famous luxury train ride, The Orient Express. I even found a mysterious man with a moustache to rival Poirot.

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Advice To My 20 Year Old Self or Stuff I Wish I Had Known Sooner

Set aside the coffee, this is a job for alcohol. What happened to me??

I mean my dad did warn me, one day you are going to go to bed and when you wake you'll be 50. Maybe I am freaking out as I have a birthday looming. I’m in my 50’s... but I still feel like I’m in my 20’s…until I hang out with 20 years olds…then it is like nope…I am in my 50’s. I mean who the hell is this person staring me down in the mirror…wait is that a chin hair? Shit really???

 I can try and see that silver lining and feel grateful that wrinkles don’t hurt (physically) but in the end I am not 20 anymore and not all of that is bad. Just recently I was having that conversation with a friend…the one that asks,

"If you could go back in time what advice would you give your 20 year old self? 

The list was interesting. Aside from invest in Apple and buy real estate the conversation was a cathartic one ripe with the wisdom that can only come from a having some mud on the tires. It has been said, life’s tragedy is we get old too soon and wise too late. How very true.

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20 Royal Rules Meghan Must Obey Before She Marries Her Prince

Like most little girls I had a very strong imagination growing up. I played with dolls, I dressed up like a princess and I imagined (pretty much solely thanks to Disney) that someday my prince would come, riding his white horse and whisk me away from my little split-level bungalow in North Toronto to his fabulous castle with a Michelin Star chef and a full time masseuse... and of course live happily ever after. But what every Disney Princess did not know was that behind the castle gates, after that sun had set there lurked the in-laws...ohhhh the Royal in-laws. With their pending pre-nup, royal wedding planner and most importantly the countless rules and regal protocol for marrying into their family. 

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ICONIC ALBUM COVERS SHOT IN LONDON. WHAT DO THEY LOOK LIKE TODAY???

LONDON'S MOST FAMOUS ALBUM COVER LOCATIONS ~ RE-VISITED

It was Mick Jagger who said anything worth doing is worth over-doing. I would like to add that it is also worth redoing and revisiting. So with my strong love of music and exploring London I went out to re-visit the locations of some of the most famous album covers in music history and see just how they look today. Some were not that easy to find... but others you could not miss. 

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TO MARKET TO MARKET ~ My 5 Favourite Markets in London...And Why I Love Them

 I have enough clothes and shoes...said no woman EVER!

They call it "retail therapy" for a reason and that's because shopping releases endorphins, reduces stress and is cheaper than a psychiatrist. Shopping may even help you live longer (like you need another reason). So in the name public health I have incorporated shopping into my daily healthy lifestyle and started exploring London's markets.

I love the feel of the markets, they have textures, grit, smells, and personalities that you are not going to find strolling down Oxford or Regents Street. Don’t get me wrong, I love that shopping experience too but it you really want to get to know London you cannot do that without experiencing her fabulous markets. You noticed I referred to London in the feminine…that’s because anyone who has so many shoes has to be a girl. 

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The Music In My Head. The Mixed Tape That I Guarantee Will Make You Feel Happy

BRACE YOURSELF... MY "HAPPY AS SHIT" PLAYLIST WILL CHANGE YOUR DAY

I am going to share with you something that only one other person on the planet knows about me, and because of it he thinks I am a little crazy.  Every morning I when I wake up I hear music in my head. No, not voices but actual songs. Actually they are never the whole song but rather a continuous repeat of the chorus generally.  Sometimes the song in my head makes sense as I may have heard it somewhere the day before but other times, most times it a random song that comes out of nowhere and will haunt me all day until some other song replaces it.  This morning's song was Hell's Bells by ACDC, no idea where that came from...... I think they call that an earworm or brainworm where some involuntary piece of music (usually the same 8 bars) continually repeats in my brain until I go insane....but for me it starts the moment I open my eyes.

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LONDON'S 12 OLDEST BUSINESSES YOU WON'T BELIEVE ARE STILL RUNNING TODAY

As a North American living in London you have a certain vantage point, you're able to see what is uniquely British AND what is not. While the Americans or Canadian's tend to look for the newest, biggest and shiniest next thing the British celebrate the oldest, dustiest and longest standing.  It is proudly written in gold glided letters outside store fronts "established in"  or on a historical plaque telling you who was "nearly done in" at this place hundreds of years before you were even born. 

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LONDON'S OLDEST DRINKING ESTABLISHMENTS. Centuries Later They're Still Standing Although You May Not Be.

LONDON'S OLDEST DRINKING ESTABLISHMENTS

I have heard it said that London's history can be measured by two things, churches and pubs. Since I am pretty much an atheist (unless of course if I am flying through turbulence) I thought why not visit the oldest places in London where one can throw one back, get sozzled and wet your whistle...

LONDON'S OLDEST PUBS

So here is where things get a little cloudy like a pint of Hoegaarden. London's oldest pub? It depends on how you define "oldest"?  Is it the oldest name...building...location... license...?  Trying to find the definitive answer could lead oneself to drink so I have decided on a collection of the oldest noteworthy pubs of "ye olde" distinction. Just so you know the term "ye olde" is just marketing. 

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A Day With London Fashion Designer Charli Cohen and ... Her Instagram Famous Pomeranian Suki

A Day With London Fashion Designer Charli Cohen and Suki, Her Instagram Famous Pomeranian

London and Fashion. Two words that go together like ….er...London and Fashion.  I love fashion and its crazy scene, its colourful people and its ever changing landscape. I was raised by a mother who was a fashion model turned photographer, my father a fashion editor/writer and I started my early days as a model in Italy followed by short career as a wardrobe stylist in the film industry in Canada. I was surrounded, raised breathed and weaned in fashion's colourful flamboyant fabric.

So when a opportunity came up to bid on a “Day With A London Fashion Designer” for UNICEF, well it was in my mind sold before the auction had even finished.  I wanted this.  I thought this would be a fun experience. You know, get a few insider tips, a brief fashion update…and a little bit of a fresh perspective on the world of London fashion as told from the inside. What I didn't expect was to be impressed with this new generation of the conscientious designer, and how through this ethically moral compass fashion and its people are being redefined.

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Fear. When Are You Suppose To Push Through It OR Heed Its Very Real Warning? 

FEAR. That is what I feel every time I ride that first chair lift of a ski trip.

I only learned to ski in my forties so never possessed that fearless, “throw yourself down the hill” childlike freestyle.  Skiing was outside my comfort zone and it did not come naturally due my total lack of any inherited athletic ability (or so I tell myself).  

Pushing through my fear I learned to ski. It allowed me to experience some incredible parts of the world I would have otherwise missed. All the while creating and redefining my own personal bests. I felt highs that can only come from overcoming fear and emerging out the other side victorious. But fear is multi-purposed.  Push through OR beware? As I get older those lines are getting blurred, not nearly as obvious as they used to be. Fear is there to stop you from doing stupid dumbass shit, right? 

So How Do You Know What Fear Is Trying To Tell You?

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Dating For Friends. Making New Friends In A New City.

Girlfriends are your life source. 

They have gotten you through messy breakups, given you honest fashion advise (sometimes even unsolicited) been there to let you vent..and vent...and vent, hold your hair back when the Tequila shots are making their way back up, got you home safely, cried when you cried and made you laughed when all you wanted to do is curl up with your other best friends Ben & Jerry and drown your sorrows in a tub of Chuncky Monkey.  Girlfriends are your life source.. you could show up at their door at 3:00 in the morning with a dead body and they say nothing as they go and grab their shovel.

So now here you are, in a new city and a zillion miles from anyone you knows you shouldn't drink tequila. So you my friend need to get out there and find yourself some new local girlfriends...start dating for friends. 

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My First Christmas After Losing My Parents. Trying To Find The Season's Joy Again

Of course like most things in life I do expect that a little rain must fall but no one warned me I would have benefited greatly from building an ark. I lost both my parents in 2017.  My dad on the 2nd day in January and my mother in May on my birthday. They had been married 56 years, 4 months, 26 days. As with any loss the "firsts' of birthdays, holidays or special occasions are particular hard but when it comes to Christmas... well that was my mother's favourite time of the year and her absence is resoundingly deafening. 

So how do you do it? How do you find the joy in the holiday season after losing someone you have loved so very much?

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MAKING THE MOST OF THE SHORT WINTER DAYS...GET OUTSIDE!!!

SEVEN SISTERS CLIFFS, EAST SUSSEX ROAD TRIP

If you are anything like me the lack of sunlight as you approach the dead of winter is so unbelievably depressing. Living in London it actually starts getting dark at 3:30 in November AND we haven't even got through the worst of it. So what is that saying, make hay when the sun shines?  So in order to survive the long, dark winters you have to make the most of the short sunny days and a road trip is exactly the way to do it. 

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6 THINGS I BET YOU DIDN'T KNOW STARTED IN LONDON, THAT I DON'T WANT TO LIVE WITHOUT TODAY

London has always been an exciting, creative city. Its history, art, culture and subculture has shaped the world scene today and I am not just taking about The Beatles or that Grandad Boy-Band, The Rolling Stones. I was very interested in learning that some of my favourite things (insert Julie andrews singing here) were born out of London.

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RAGE AGAINST THE LATRINE. ASIA TOILETS - HOLY CRAP!!!!

A-BROAD OBSERVATION - TOILETS OF ASIA

I have always consider myself a student of the world, you know... open to celebrate the vast colourful differences between one world, culture and traditions and my own. I have been fortunate enough to travel different parts of the globe and I willingly drink in those cultural differences between countries, ....until now.

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