Posts tagged depression
The Mean Season: 6 Tips to Survive the Holidays When You’re Single, Sad, or Just Not Feeling Festive

Without question, the holiday season can be a real strain at the best of times. There’s the commercial pressure of gift-giving, the aggressive calendar of festive parties, and the sudden reappearance of relatives you’ve successfully avoided since Easter. Add twinkly lights and a soundtrack of relentless cheer, and suddenly everyone’s pretending it’s magical while quietly Googling “how early is too early for wine?”

Sure, the season looks pretty. Fairy lights do their job. Tinsel sparkles. But for a lot of us, the holidays are the most challenging time of year to be single, alone, grieving, or simply not where we thought we’d be by now.

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10 Little Big Things: Embracing the Season with Small Acts of Kindness

I'm about to confess something to you, and I'm pretty sure I'm not alone in feeling this way.

I hate this time of year. Hate it!

It's like the world turns into a dark, cold, dreary scene from a Christopher Nolan movie. Beyond the gloomy weather and the scant hours of daylight, we're bombarded with that marketing juggernaut we ironically call “the most wonderful time of the year,” Christmas. That used to respectfully wait until we blew out the candle in our Halloween pumpkin, but now it relentlessly tramples over the remnants of Back to School. Shame, I want to scream like that scene from Game of Thrones. Shame! Then, as if that's not enough, comes the overwhelming pressure and expectation of a shiny, hopeful New Year. A fresh start, they say, that begins, for a lot of people with a massive NYE headache. Excuse me if I don’t have a serious case of JOMO, the joy of missing out. Ugh, it's just insertyourfavoriteexpletivehere brutal. But before you start searching for a therapist for me, let me clarify something.

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