Posts tagged life after breakup
The Daily Unf*cking: 365 Unfiltered Life Lessons for Surviving Modern Life

Have you heard that old backhanded blessing, or is it curse, “May you live in interesting times”?

Well. "Interesting" feels like a polite understatement. Most mornings, I open my socials the way I’d open a suspicious container in the back of the fridge. Cautiously. Holding my breath. And bracing for a fresh serving of global WTF.

Since the world has officially chosen ‘Unhinged Chaos’ as its aesthetic for 2026, I’ve decided to respond in kind.

With perspective. With humor. With bite.

Over the decades I’ve spent roaming this planet, I’ve curated a small, slightly deranged treasure chest of hard-earned nuggets of wisdom. Some of it is comforting. Some of it is deeply inconvenient. All of it is unfiltered—like me. This is not your mother’s life advice. (Unless your mother was a total badass who didn't take any shit.)

Every single day on Instagram, I’ll be dropping one sharp truth, one savage reflection, or one quotable recalibration to help tilt the scales back toward sanity. So, if you like what I’m doing here, click that Insta link and follow along for your daily dose of Unf*cking.

Less “Live, Laugh, Love.” More “Live, Learn, and Hell Yeah.”

And to jump start you, here are ten of my faves.

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Lessons Learnt From A Broken Heart - In Search of Mr Darcy Edition

There are few people on this earth, especially if you are over 40, who can say they've never had their heart broken. It’s almost a rite of passage. Heartbreak has tremendous power. It can hurt, enlighten, destroy, strengthen, shatter, sadden, transform, illuminate, empower and…change lives. It has inspired countless songs that can rip your heart right out of your chest (shout out to Leonard Cohen). It has left poets broken and beautiful, and it has been pretty much the plot in every rom-com I’ve ever obsessively wept over (shout out to Nicholas Sparks and The Notebook.)

I mean, if you are living life, how can you avoid it?

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