Posts in Things I Love
Kick Off Those Stilettos & Pack Them Away.  White Trainers Have Taken Over. See Why This Is Hottest Fashion Trend Since Hot-Pants. 

Ok, has revolutionized the way I am dressing. I am serious AND I am not alone in this. It used to be after a long day at work or at a social event you would walk or more often hobble home having been in uncomfortable yet stylish looking heels all day. The absolute first thing you would do would be to kick off your shoes, sit down and massage those poor sore feet of yours. I know all you fab fashionista sistas out there know of what I speak.

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Tiny Moments Of Delight ~ It's The Little Things That Spark Joy

My Oprah A-Ha Moment

A short time ago, after a punishing morning workout on the Wheel Of Pain (spin) as part of my personal reward program I wandered into my local neighbourhood bakery (guilt free-ish) to get myself my usual… a café latte and a fresh baked blueberry muffin. I had earned it. That particular morning something unexpected happened. As I let the sweet warm scent of baking bread, rising yeast, cinnamon, vanilla and sugar enveloped me I instantly was transported into a joyous moment of pure, unquestionable happiness. I inhaled deeply as if to hold in the delicious moment of total bliss for as long as I could. Bakery air I thought. Something as simple as bakery air made me happy. I had been in that bakery before, in fact many times but I had not really paid attention, I’d just grabbed my muffin or warm baguette and leave. But that day for some reason…I was aware…I paid attention and was present…and it in the words of Marie Kondo (look her up)….it sparked joy.

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Top 10 List Of The Most Sung About Places In The World

Going back to the time of The Late Show with David Letterman I had become obsessed about two things, Stupid Pet Tricks and Top Ten Lists. Although it might be more visually entertaining showing you a Rottweiler fit five tennis balls into its toothy mouth I have decided to focus this week’s blog on a Top Ten List I found, one that includes two things I love, London and music.

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Love It Or Hate It, It's Valentine's Day. I Hate it. So Why Am I Writing About it?

This time of year can be brutal. In fact my friend Marco accurately dubbed the time from Thanksgiving to Valentine’s Day as “The Mean Season”. A time when being single is never more obvious or inconvenient to all around you. And the horrific climax of the mean season should be no surprise… Valentine’s Day. I have never liked Valentine’s Day. I think for me it falls into the category of being told what to do…and when to do it. Also, if you are only reminding the people you love how you feel 1 day of 365 due to the social pressure of a greeting card company than I think you need to re-examine your relationships. In fact, I think I will start a petition to replace Valentine’s Day with a second Halloween, which I personally think is a genius idea.

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I hope and trust 2019 is off to a great start. I was planning on doing Dry January, you know give my liver and some other internal organs a well deserved break…but my only New Year’s Resolution was don’t make any promises you cannot keep. So sorry Ban-uary, I am coming to you with a glass of Chardonnay by my side, 4:45 BST.

As I was recapping 2018 it was a big year of change for me.  I have moved house, I lost 20 pounds (although gain five back over the holidays) and I have officially changed my Facebook status to single by dropping another 170 pounds. I have a shiny new outlook on my life and I know this time is my time..and that makes me feel happy and empowered like the skinny legend I have become. 

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The World’s 50 Best Bars...AND 3 of the top 5 are in if You Need Another Reason to go for a drink

London is known for its drinking culture. Raising a pint or two with your mates as you unwind from your day, a shaken not stirred martini or just cuz it’s Tuesday. Nothing in my opinion is more British than a friendly “tying one on”. So it is not surprising that London took 3 of the top 5 spots at The World’s 50 Best Bars competition this year. The judges comprised of more than 500 drink experts around the world. I convinced a girlfriend (I think all I had to say was “cocktail”) and we were off to explore this list and see for ourselves what makes them the World’s Best Bars.

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20 Royal Rules Meghan Must Obey Before She Marries Her Prince

Like most little girls I had a very strong imagination growing up. I played with dolls, I dressed up like a princess and I imagined (pretty much solely thanks to Disney) that someday my prince would come, riding his white horse and whisk me away from my little split-level bungalow in North Toronto to his fabulous castle with a Michelin Star chef and a full time masseuse... and of course live happily ever after. But what every Disney Princess did not know was that behind the castle gates, after that sun had set there lurked the in-laws...ohhhh the Royal in-laws. With their pending pre-nup, royal wedding planner and most importantly the countless rules and regal protocol for marrying into their family. 

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The Music In My Head. The Mixed Tape That I Guarantee Will Make You Feel Happy


I am going to share with you something that only one other person on the planet knows about me, and because of it he thinks I am a little crazy.  Every morning I when I wake up I hear music in my head. No, not voices but actual songs. Actually they are never the whole song but rather a continuous repeat of the chorus generally.  Sometimes the song in my head makes sense as I may have heard it somewhere the day before but other times, most times it a random song that comes out of nowhere and will haunt me all day until some other song replaces it.  This morning's song was Hell's Bells by ACDC, no idea where that came from...... I think they call that an earworm or brainworm where some involuntary piece of music (usually the same 8 bars) continually repeats in my brain until I go insane....but for me it starts the moment I open my eyes.

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My First Christmas After Losing My Parents. Trying To Find The Season's Joy Again

Of course like most things in life I do expect that a little rain must fall but no one warned me I would have benefited greatly from building an ark. I lost both my parents in 2017.  My dad on the 2nd day in January and my mother in May on my birthday. They had been married 56 years, 4 months, 26 days. As with any loss the "firsts' of birthdays, holidays or special occasions are particular hard but when it comes to Christmas... well that was my mother's favourite time of the year and her absence is resoundingly deafening. 

So how do you do it? How do you find the joy in the holiday season after losing someone you have loved so very much?

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London has always been an exciting, creative city. Its history, art, culture and subculture has shaped the world scene today and I am not just taking about The Beatles or that Grandad Boy-Band, The Rolling Stones. I was very interested in learning that some of my favourite things (insert Julie andrews singing here) were born out of London.

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My Crazy Obsession With Chalk Paint... OR...How I Spent My Summer Vacation.

For those who know me even a little you would know my obsession with Annie Sloan Chalk Paint has gotten waaaay out of hand. In fact there are family members who have suggested that they are concerned for me and my mental well being when I run out of things to paint. Well luckily that day is not here yet. So I thought I would share my obsession and take you through step by step my latest Annie Sloan Chalk Paint project as I repurpose someone else's junk, two old side tables into my personal treasure...all while not spilling a drop of rosé.

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My Five Essential Items I Will NEVER Travel Without Again

Since I moved to London I have been very blessed and fortunate that I have been doing a lot of travelling. Not since my days of television production and pre-children have I accumulated so many frequent flyer points. As result I have learned a few very important things along the way that I thought I would share about travel. In particular what to carry-on. I have not solved the huge mystery of my severely over-weight checked luggage...but one travel challenge at a time.

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